Maneesh Sethi Wants to Help You Change Your Habits on Hack the Process Podcast

Can you change your behavior by giving yourself an electric shock? What if it’s a signal triggered remotely by a friend, a coach, or even an app? Maneesh Sethi tells us that 90 percent of the people who go through a five-day training period with his Pavlok wristband are able to break habits or create… Continue reading Maneesh Sethi Wants to Help You Change Your Habits on Hack the Process Podcast

Brian Solis Digs Into the Social Media Roots of Our Discontent on Hack the Process Podcast

Your unhappiness might have a pricetag, and the free social media you use could be the ones ringing the cash register. That’s one of the modern cultural phenomena writer, speaker, and digital anthropologist Brian Solis recognized while writing his latest book, “Lifescale: How to live a more creative, productive, and happy life.” In this episode… Continue reading Brian Solis Digs Into the Social Media Roots of Our Discontent on Hack the Process Podcast