Finding Strength in Your Own Voice with Mike Massy on Hack the Process Podcast, Episode 58

I caught up with international singer, actor, and vocal empowerment coach Mike Massy in Paris while he was there starring in a musical. But Mike and I originally met through Insight Timer, a mindfulness app we both use, where I learned about his Voice Matters workshops and his theories about the healing power of the… Continue reading Finding Strength in Your Own Voice with Mike Massy on Hack the Process Podcast, Episode 58

Spreading Mindful Intentionality Inside Google with Bill Duane on Hack the Process Podcast, Episode 56

What does a title like Superintendent of Well-Being at Google actually mean? For Bill Duane it was a chance to take the mindfulness practices that helped him deal with his own anger and grief, and share them in a sustainable way. In this episode of Hack the Process Bill will explain how the practical value… Continue reading Spreading Mindful Intentionality Inside Google with Bill Duane on Hack the Process Podcast, Episode 56

Staying In Control And Figuring Out What You Want With Heather Chauvin on Hack the Process Podcast, Episode 48

What does a trained social worker do when she’s faced with handling her own child’s emotional issues? For Heather Chauvin, the answer was to look inside herself so she could model the behavior she wanted, and then share what she learned with the world. Now Heather coaches parents on mindfulness for their children and themselves,… Continue reading Staying In Control And Figuring Out What You Want With Heather Chauvin on Hack the Process Podcast, Episode 48

Mindful Marketing and Coaching with Guy and Ilan Ferdman from Satori Prime on Hack the Process Podcast, Episode 44

The problems we face can sometimes show us the path we need to follow. Brothers Guy and Ilan Ferdman learned this early, transforming their personal struggles with depression and financial hardship into a marketing and personal transformation business, Satori Prime, that lets them explore their own educational growth while also helping others. In this episode… Continue reading Mindful Marketing and Coaching with Guy and Ilan Ferdman from Satori Prime on Hack the Process Podcast, Episode 44

The Power to Heal and Grow as Integrated Men, with JuVan Langford on Hack the Process Podcast, Episode 42

Being a man in modern society comes with a lot of assumptions and negative stereotypes. JuVan Langford took a look at his own struggles with finding a positive masculine identity for himself, and made it his mission to help men identify with their integrated selves. JuVan currently runs a nonprofit that counsels young men in… Continue reading The Power to Heal and Grow as Integrated Men, with JuVan Langford on Hack the Process Podcast, Episode 42