Few of us grow up learning how to eat well and live a healthy lifestyle. That reality confronted Byron Morrison when his father was diagnosed with colon cancer. Byron took that as a challenge to learn the science behind what he needed to know to help himself and his father get healthier and stay that… Continue reading Better is Better than Perfect With Byron Morrison on Hack the Process Podcast, Episode 61
Tag: fitness
Discover Your Inner Fitness Superhero With Julian Hayes on Hack the Process Podcast, Episode 52
It’s possible to go from comic book nerd to fitness superhero, and Julian Hayes is proof of that. Julian turned himself into a writer, a speaker, and a coach by applying daily discipline to his routines while tracking his progress to figure out what worked best for his clients and for himself. In this episode… Continue reading Discover Your Inner Fitness Superhero With Julian Hayes on Hack the Process Podcast, Episode 52