Better is Better than Perfect With Byron Morrison on Hack the Process Podcast, Episode 61

Few of us grow up learning how to eat well and live a healthy lifestyle. That reality confronted Byron Morrison when his father was diagnosed with colon cancer. Byron took that as a challenge to learn the science behind what he needed to know to help himself and his father get healthier and stay that… Continue reading Better is Better than Perfect With Byron Morrison on Hack the Process Podcast, Episode 61

Finding Strength in Your Own Voice with Mike Massy on Hack the Process Podcast, Episode 58

I caught up with international singer, actor, and vocal empowerment coach Mike Massy in Paris while he was there starring in a musical. But Mike and I originally met through Insight Timer, a mindfulness app we both use, where I learned about his Voice Matters workshops and his theories about the healing power of the… Continue reading Finding Strength in Your Own Voice with Mike Massy on Hack the Process Podcast, Episode 58