Better is Better than Perfect With Byron Morrison on Hack the Process Podcast, Episode 61

Few of us grow up learning how to eat well and live a healthy lifestyle. That reality confronted Byron Morrison when his father was diagnosed with colon cancer. Byron took that as a challenge to learn the science behind what he needed to know to help himself and his father get healthier and stay that way. Now he’s published a book called Become a Better You, and started a coaching business around helping others improve their mindset around health and well-being. In this episode of Hack the Process Byron will tell us how he learned to adapt his own tendency toward comfort eating, explain why he chose not to create a rigid eating and exercise program for his clients, and walk us through the concrete steps he’s taken to build a brand and an audience for his message.

Where to find Byron online:

Website: http://tailoredlifestyles.co.uk/

Book: https://www.amazon.com/Become-Better-You-dieting-living-ebook/dp/B01MYQYEDO

Facebook: https://www.facebook.com/tailoredlifestyles/

Coaching Program: http://tailoredlifestyles.co.uk/reconstructabetteryou/

Resources Byron mentioned:

Tony Robbins: https://www.tonyrobbins.com/

Neurolinguistic Programming (NLP): http://www.nlp.com/

Published by M. David Green

The host of Hack the Process, M. David Green is a writer and agile coach.

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