Can you change your behavior by giving yourself an electric shock? What if it’s a signal triggered remotely by a friend, a coach, or even an app? Maneesh Sethi tells us that 90 percent of the people who go through a five-day training period with his Pavlok wristband are able to break habits or create… Continue reading Maneesh Sethi Wants to Help You Change Your Habits on Hack the Process Podcast