What does a trained social worker do when she’s faced with handling her own child’s emotional issues? For Heather Chauvin, the answer was to look inside herself so she could model the behavior she wanted, and then share what she learned with the world. Now Heather coaches parents on mindfulness for their children and themselves,… Continue reading Staying In Control And Figuring Out What You Want With Heather Chauvin on Hack the Process Podcast, Episode 48
Tag: mindfulness
Mindful Marketing and Coaching with Guy and Ilan Ferdman from Satori Prime on Hack the Process Podcast, Episode 44
The problems we face can sometimes show us the path we need to follow. Brothers Guy and Ilan Ferdman learned this early, transforming their personal struggles with depression and financial hardship into a marketing and personal transformation business, Satori Prime, that lets them explore their own educational growth while also helping others. In this episode… Continue reading Mindful Marketing and Coaching with Guy and Ilan Ferdman from Satori Prime on Hack the Process Podcast, Episode 44
The Power to Heal and Grow as Integrated Men, with JuVan Langford on Hack the Process Podcast, Episode 42
Being a man in modern society comes with a lot of assumptions and negative stereotypes. JuVan Langford took a look at his own struggles with finding a positive masculine identity for himself, and made it his mission to help men identify with their integrated selves. JuVan currently runs a nonprofit that counsels young men in… Continue reading The Power to Heal and Grow as Integrated Men, with JuVan Langford on Hack the Process Podcast, Episode 42
Learn how effortless mindfulness can support mental health from Lisa Dale Miller on Hack the Process Podcast, Episode 40
Lisa Dale Miller is an integrative psychotherapist who uses somatic experiencing therapy to help people deal with trauma, handle internal and external stressors, and learn to become awake and present. She’s also the author of “Effortless Mindfulness,” an academic textbook positioning the clinical work she practices in the context of traditional western psychotherapy. In this… Continue reading Learn how effortless mindfulness can support mental health from Lisa Dale Miller on Hack the Process Podcast, Episode 40
Staying Grounded and Coaching Communication Skills with Luis Congdon on Hack the Process Podcast, Episode 31
Thriving through adversity is something today’s guest, Luis Congdon, can speak about with authority. Having survived a childhood marred by drug abuse, abandonment, violence, and homelessness, Luis has turned his life around, going from trying to help himself to finding ways to help others. From relationship coaching to helping entrepreneurs launch their businesses, Luis now… Continue reading Staying Grounded and Coaching Communication Skills with Luis Congdon on Hack the Process Podcast, Episode 31