Success Isn’t Just About Results with Malek Banoun on Hack the Process Podcast, Episode 5

In this episode, we hear some wise words from Coach Malek Banoun, a fitness and life coach combining physical training with support for personal goal setting and continuous learning. Malek tells us how he overcame his shyness as a child, and emerged with the confidence to face his fears head-on, preferring to sprint directly toward them as soon as he recognizes them instead of running away! He also reveals his secret to measuring success, and here’s a hint: it doesn’t have anything to do with results that are out of your control.

Find Malek online:


The Coach Malek Show:


Snapchat: @malekb


Some of the resources Malek mentioned:

24 Hour Fitness:

National Exercise Sports Training Association (NESTA):

Lewis Howes:

Gary Vaynerchuk:

Tim Ferriss:

Barbell Business:

Published by M. David Green

The host of Hack the Process, M. David Green is a writer and agile coach.