Mindfully Taming Your Puppy Mind with Andrew Nance on Hack the Process Podcast, Episode 8

Andrew Nance is a Mindful Practitioner who enjoys bringing the gift of using the breath to focus the mind and body to classrooms of students as young as four and five years old. And if you giggled just now trying to imagine a group of kindergarteners practicing mindfulness, you need to hear Andrew describe his… Continue reading Mindfully Taming Your Puppy Mind with Andrew Nance on Hack the Process Podcast, Episode 8