Spreading Mindful Intentionality Inside Google with Bill Duane on Hack the Process Podcast, Episode 56

What does a title like Superintendent of Well-Being at Google actually mean? For Bill Duane it was a chance to take the mindfulness practices that helped him deal with his own anger and grief, and share them in a sustainable way. In this episode of Hack the Process Bill will explain how the practical value of meditation overcame the objections of his rational mind, what processes helped him develop a scalable training program at Google, and why he decided to leave the company after twelve years to create space for new opportunities.

Where to find Bill online:

Website: https://www.billduane.com/

Facebook: https://www.facebook.com/bduane

Resources Bill Mentioned:

Patrick Pichette: https://twitter.com/pichette

Headspace: https://www.headspace.com/

10% Happier: http://www.10percenthappier.com/

Horizon Zero Dawn: https://www.guerrilla-games.com/play/horizon

Toastmasters: https://www.toastmasters.org/

Tara Healey: https://www.linkedin.com/in/tara-healey-89086329

Harvard Pilgrim: https://www.harvardpilgrim.org/public/home

Jon Kabat-Zinn: https://www.mindfulnesscds.com/

Dave Snowden: https://twitter.com/snowded

Cognitive Edge: http://cognitive-edge.com/

Veteran’s Path: https://www.veteranspath.org/

Search Inside Yourself Learning Institute: https://siyli.org/

Chade-Meng Tan: http://chademeng.com/

Wisdom Labs: https://wisdomlabs.com/

Managing a VA-Driven Business and a Family With Digital Nomad Michelle Dale on Hack the Process Podcast, Episode 55

Buying a one-way ticket from the UK to Egypt was how Michelle Dale started her journey toward the digital nomad lifestyle. Along the way she’s worked as a virtual assistant for clients, helped other VAs and online entrepreneurs find their own paths to success, created a business with twenty employees, and built a family with a husband and three children. In this episode of Hack the Process Michelle will discuss how she created her own path to independence as a virtual assistant, tell us what inspired her along the way to start selling digital products and courses, and share the one essential factor she looks for when choosing a virtual assistant.

Where to find Michelle online

Website: http://www.virtualmissfriday.com/

Virtual Miss Friday Academy: http://www.virtualmissfriday.com/academy

Twitter: https://twitter.com/miss_friday

Resources Michelle mentioned

Yaro Starak: https://www.entrepreneurs-journey.com/

Active Collab: https://activecollab.com/

Slack: https://slack.com/

Upwork: https://www.upwork.com/

Carl Harvey: http://www.thebiglife.com/

Mindvalley: http://www.mindvalley.com/

Vishen Lakhiani: http://www.vishenlakhiani.com/

Abundance Book Club: http://carl-harvey.mykajabi.com/store/FT2dFNEv

Think and Grow Rich: http://www.naphill.org/shop/books/think-and-grow-rich/