Process Hacker News for November 6, 2017

Last week I decided to add the Process Hacker News to the podcast as a weekly mini episode, and I noticed that that brought in some new listeners. So welcome! Whether you’re new to Hack the Process or you’ve been listening since the beginning, I’d love to hear from you and find out how I can make these updates even more useful!

The Process Hackers who’ve been guests on Hack the Process keep creating new and interesting resources for you, from blog posts and YouTube videos to podcast episodes and live events. Following these action-takers and sharing the wisdom is very satisfying, and I’ve been happy to hear back from a few of you about how it’s helped. And again this week, there’s a lot to cover.

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Process Hacker Updates

With the amazing rise in Bitcoin and the volatility of the cryptocurrency market, you may be wondering about Bitcoin Cash. Find out what’s happening on the latest episode of Coin Mastery by Carter Thomas.

Trying to learn more about your audience but no idea where to start? These 3 Free Market Research Tools shared in a video by Tara Hunt might help.

If you’re a woman interested in making and managing your money, listen to Heather Chauvin, with guest Lynette Barbieri, as they discuss why it’s crucial for women to handle their finances and find their community of fellow female moneymakers.

It’s difficult to run a business and find meaning and purpose above and beyond profitability. Read Mark Silver‘s new blog post, where he shares all about The Intersection of Deep Essence and Business.

It can be easy to let yourself be part of a team, but being a leader is an entirely different story. Jay Wong talks to Josh Spodek about How to Practice Leadership in his most recent podcast episode.

If you’ve read about the recent #MeToo movement and you’re wondering what you can do in your own company to prevent sexual harassment, read the new article written by Diversity and Inclusion Consultant, Michelle Kim.

The Coach Malek Show is up and running! Malek Banoun has announced that he will be posting videos of workout tips, but he needs your opinion of how often and how long his videos should be. Share your thoughts!

Those in the medical field work to help their patients recover, but they sometimes neglect their own health. Join Lisa Dale Miller in a daylong retreat of Dharmic Self-Care for clinicians at Spirit Rock on November 12, and allow your mind, body and heart to be restored.

Frank Strona shares his talk on mentoring LGBT people in tech at TechInclusion. Watch the video if you’d like to learn more.

Recommended Resources

Planning a European vacation but want to work on your marketing campaign as well? No problem! Join Lou Bortone in Tuscany, Italy from April 29 to May 5 as he holds his Marketing Mastermind Under the Tuscan Sun. Lou was mentioned by Nicole Holland during her Hack the Process interview.

Note: Please let me know what you think of these weekly summaries, and visit Hack the Process and sign up for the newsletter, where I’ll be publishing an expanded list of updates with links to all the resources mentioned weekly for process hackers like you.

Learn how effortless mindfulness can support mental health from Lisa Dale Miller on Hack the Process Podcast, Episode 40

Lisa Dale Miller is an integrative psychotherapist who uses somatic experiencing therapy to help people deal with trauma, handle internal and external stressors, and learn to become awake and present. She’s also the author of “Effortless Mindfulness,” an academic textbook positioning the clinical work she practices in the context of traditional western psychotherapy. In this episode, Lisa will tell us why engineers are some of her favorite clients, how her years of mindfulness practice and study have informed the work she does today, and what promoted her to change careers and become a trained psychotherapist after 25 years as a pioneering installation artist.

Where to find Lisa online

Website: http://www.lisadalemiller.com/

Blog: https://effortlessmindfulness.wordpress.com/

Effortless Mindfulness Book: http://www.awakenedpresence.com/

Resources Lisa mentioned

Guy Macpherson: http://www.thetraumatherapistproject.com/

Jon Kabat-Zinn: https://www.mindfulnesscds.com/

Stephen Batchelor: https://www.stephenbatchelor.org/

Transcendental Meditation: http://www.tm.org/

Gautama (Shakyamuni): https://en.wikipedia.org/wiki/Gautama_Buddha